The monthly letter
A little something through your letterbox to help you pause, reconnect with yourself and discover who you're becoming.
For mums who love being mum, but want to make a little more space for themselves, too.
£9/month + postage
Get my first letterOpening soon to a small first group. First letters posting 15th January

A monthly invitation for the mum who needs a moment to herself
You love being mum.
But maybe sometimes you miss being you, too.
Motherhood changes so much. Your time, your relationships, what a normal day looks like to you now and the things that matter most to you.
And somewhere in all of that change, you feel as if you've lost yourself, and you find yourself wondering
Who am I now?
But what if you haven’t lost yourself?
What if you're simply just becoming someone new?
The Monthly Letter by Mama Who is an invitation to slow down, make a little space for yourself, and reconnect with who you are and who you're becoming.
A little something through your letterbox
What's inside the monthly letter?
Each month, you'll receive a letter designed to give you a little moment that's just for you.

Inside you'll find:
- A personal letter: a few words from me, written especially for the month.
- Journal prompts: simple questions to help you pause and hear yourself again.
- A creative activity: something playful and low-pressure with no artistic ability required.
- Something to keep: a postcard or print
- A little invitation to rest: a reminder that you don't always have to be doing.
The contents will change, but the intention will always be the same: to give you a little space to come back to yourself.

A note from Emily
I'm Emily, the mum behind Mama Who.
I'm a Breathwork & Meditation teacher, Life coach, creative, wife and mum.
I created Mama Who because becoming a mum made me ask a question I think many of us find ourselves asking: Who am I now?
I love being a mum. But I also found myself missing my space, my creativity and parts of my identity that had become quieter.
I've always found my way back to myself through creativity. And Mama Who is, in many ways, an expression of that, my own creative way of exploring this bigger question of who I am now, while creating space for other mums to explore it, too.
Over time, I began to realise that perhaps I didn't need to find my way back to who I was before.
I could discover who I was becoming.
So I created Mama Who as a space for mums to pause, reflect, create and reconnect with themselves as they navigate who they're becoming, too.
The Monthly Letter is a little piece of that.
This isn't homework.
Or another thing to add to your to-do list.
It's an invitation.
You might open your letter the day it arrives. You might open it three weeks later.
You might spend half an hour with it. Or five minutes over a cup of tea.
The Monthly Letter is designed to fit into real motherhood, just as it is.
Designed for real motherhood
How it works
Subscribe
Join The Monthly Letter for £9/month, plus postage.
Your letter arrives
Each month, a new Mama Who envelope makes its way through your letterbox.
Make a little space
Read. Reflect. Create. Rest. Come back to it whenever you're ready.
Opening soon. First letters posting 15th January.
A few things you might be wondering
FAQs
How much does it cost?
The Monthly Letter is £9 per month, plus postage.
When will my first letter arrive?
The first dispatch date will be announced before subscriptions open. After that, your letters will be sent monthly.
Do I need to be creative or artistic?
Absolutely not. The creative activities are designed to be playful and accessible, with no experience or artistic ability needed. It's about exploring, experimenting and enjoying the process, not making something perfect.
What if I don't have much time?
The Monthly Letter is designed for real life. You can spend five minutes with it, return to it later or simply enjoy reading your letter. There's no right or wrong way to experience it.
How much is postage?
Postage is charged separately at checkout. The cost will be shown before you complete your subscription.
Can I cancel my subscription?
Yes. You can cancel at any time. Your cancellation will take effect in line with the subscription terms shown at checkout.
This is your little moment.
A moment to pause. To breathe. To reconnect.
You don't need to get your old self back.
Just a little space to discover who you are now.
Join the Mama Who community
Leave your email to stay connected with Mama Who